breakfast:
2 cups kale
1 banana
1/2 an apple
1 T chia seeds
1 cup water
snacks: cashews & walnuts & green tea
lunch:

leftover cabbage soup
snacks: pixie tangerine & green tea
dinner:
smashed chickpea and avocado sandwich with basil, cilantro, spinach, cucumbers and tomatoes. loooooove this!
and because i've survived a week, i thought i would treat myself and ry to a sprinkles cupcake! can you guess which one is mine?
only 244 calories and oh so delicious and decadent! thankful to adelaide for recommending it!

exercise:
45 minutes on the stationary bike
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