1 cup spinach
1/2 frozen banana
1/2 cup frozen mango
1/2 T coconut oil
1/2 cup coconut milk
1 T protein powder
snack:
arugula, tomatoes, carrots with champagne vinaigrette dressing
lunch:
1 cup of leftover lentil & veggie soup
1/2 orange
dinner:
olive spread and 2 vegan wheat toasts
arugula, tomatoes, carrots with champagne vinaigrette dressing
bucatini with olive oil, earth balance, garlic and fresh basil
snack:
baked sweet potato chips with rosemary, olive oil, garlic and salt
dessert:
1/2 cup so delicious peanut butter zig zag ice cream!
so freakin' incredible...recommended by becky and addy. just as an indulgence as dairy ice cream however with a whopping 460 calories per cup!
turmeric tea
exercise:
subbed in for some of the kids during PE playing field hockey
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