1 slice whole wheat toast
1 t peanut butter
1 t coconut oil
1 cup green tea
snacks:
blueberries, almonds & green tea
lunch:
my leftover vegetable pho. even in 80+ degree weather, still so good!
snacks:
peanut butter cookies
dinner:
gardein meatless grounds, bell peppers & kale with turmeric seasoned quinoa. sightly modified this recipe:
http://www.simplyrecipes.com/recipes/moms_ground_turkey_and_peppers/
exercise:
60 mins housework (cooking, washing dishes, 3 loads of laundry)
that should count for something right?
feeling a bit out of it all day. last night i took a benadryl but was surprisingly tossing and turning all night. my triceps felt achy and made it difficult to fall asleep. at school today, my stomach was doing somersaults. there's a bug that's been going around with the lower grade classrooms and has slowly made it's way over to middle school. hoping i haven't caught it.
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