1 cup spinach
1/2 cup raspberries
1/2 frozen bananas
1 T protein powder
1/2 cup coconut milk
1 slice whole wheat toast
1 T peanut butter
snacks:
strawberries, cherries, raspberries
lunch:
leftover curry
roasted seaweed
snacks:
pita chips
roasted bell pepper hummus
dinner:
leftover curry
dessert:
1/2 cup so delicious peanut butter zigzag ice cream
peppermint tea
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