Tuesday, May 21, 2013

day 16

well, i guess i caught the stomach bug. feeling achy and queasy so i stayed home and my routine is a little off.

breakfast:

1 cup spinach
1 cup kale
1 cup frozen raspberries
1 strawberry
1 T chia seeds (that were expanded overnight)
1 T protein powder
1 cup water

lunch:

chilled cucumber and avocado soup with tomatoes. did not sit well with my stomach

snacks:

corn chips with avocado, tomatoes, onions, salt & pepper

dinner:
i heated up my corn soup from saturday

snacks:
turmeric tea

my happy moment:

a flower crown workshop and book signing of "the flower recipe" at the palo alto anthropologie. notice all the sweet treats? i passed and had a glass of almond flavor sparkling wine.

exercise:
zero, zilch, nada...this is the beginning of a terrible habit.

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