breakfast:
1 cup spinach
1 cup kale
1 cup frozen raspberries
1 strawberry
1 T chia seeds (that were expanded overnight)
1 T protein powder
1 cup water
lunch:
chilled cucumber and avocado soup with tomatoes. did not sit well with my stomach
snacks:
corn chips with avocado, tomatoes, onions, salt & pepper
dinner:
i heated up my corn soup from saturday
snacks:
turmeric tea
my happy moment:

a flower crown workshop and book signing of "the flower recipe" at the palo alto anthropologie. notice all the sweet treats? i passed and had a glass of almond flavor sparkling wine.
exercise:
zero, zilch, nada...this is the beginning of a terrible habit.
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