Wednesday, May 22, 2013

day 17

breakfast:
1 cup spinach
1 cup kale
1/2 frozen banana
1 cup frozen mango
1 T protein powder
1 cup water

lunch:

i devoured this!
1/2 a block of tofu pan fried in sesame oil with chili garlic sauce
1 package of roasted seaweed

snack:
turmeric seasoned quinoa, gardein meatless ground, bell peppers & kale

dinner:

bucatini pasta (all my knowledge of the importance of whole foods went out the window)
tomato sauce with garlic and onions
fresh basil
roasted carrots, broccoli, brussel sprouts with coconut oil, lemon juice, salt & pepper (to redeem myself)

dessert:

1 frozen banana
1 tsp cocoa powder
chopped almonds

snack:
peppermint tea with 1 tsp coconut oil

exercise:
sitting on the couch watching alias reruns ondemand...what about finger exercises on my iphone and beating my all-time bejeweled record? ok, i know that doesn't count. i did predict a pattern though right?


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