Wednesday, May 29, 2013

day 24

breakfast:
1 cup kale
1/2 banana
1/2 cup rasberries
1 T protein powder
1/2 cup coconut milk

1 slice whole wheat toast
1 T earth balance
(been craving savory breakfasts...strangely enough scrambled eggs...)

snack:
1 cup raw carrots
1/4 cup roasted bell pepper hummus
green tea

lunch:
sandwich with chickpea/avocado spread and spinach on whole wheat bread
1 tangerine

snacks:
8 pita chips
1 T olive spread

dinner:

coconut curry gardein chicken with potatoes, green beans, carrots & zucchini accompanied with brown rice
i couldn't find the curry paste that i usually use so i bought a pre-made green thai curry sauce. not great but i used enough coconut milk and curry spices (cumin, turmeric, chili powder, coriander) to adjust the taste.

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