1 carrot
1/2 apple
1/2 banana
1/2 cup almond milk
1 T protein powder
(and might i add - yuck!)
lunch:
ry was craving a burger so we went to santana row and ate at the counter
i ordered the vegan patty with sprouts, cucumbers, avocado and spinach. it was delicious! the counter has a webpage dedicated to all types of food allergies and diet restrictions. extremely helpful! we split some fries.
dinner:
brussel sprouts roasted in truffle oil
arugula salad with tomatoes & avocado with honey/lemon/olive oil dressing
slice of my vegan pizza leftovers
dessert:
1/4 cup so delicious ice cream
green tea with 1 T coconut oil
exercise:
1 hour at communications hill (3 1/2 times 222 stairs, trail)
and lots and lots of walking around santana row and valley fair
my endorphin releasing activity:
season 4 of arrested development on netflix. coming back stronger than ever!
No comments:
Post a Comment