skipped
lunch:
another documentary "fat sick and nearly dead"
had me searching for juicers on amazon and grabbing another bowl of raw veggies (same lunch as yesterday). i'm seriously considering juicing ten days before my doctor's appointment. with juicing, you're consuming 4 times the nutrients as you would trying to eat the vegetables whole. gives your immune system that additionally boost. seems to make sense to me!
dinner:
cashews, goji berries, blueberries, pumpkin seeds, cacao nibs
zucchini, summer squash, broccoli, jicama
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